Rock Canyon Crossfit – CrossFit
Metcon
Monsters Inc (AMRAP – Reps)
Team of 3:
AMRAP6: Clean & Jerks (135/95)
AMRAP6: Bike Calories
AMRAP6: Wall Balls (20/14)
AMRAP6: Bike Calories
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AMRAP6: Build to A Heavy Clean & Jerk
*Score = Total Reps (Clean & Jerks + Bike Calories + Wall Balls + Bike Calories)