Rock Canyon Crossfit – CrossFit

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Metcon

Fight the Feeling (AMRAP – Reps)

**5 Rounds For Reps:**

1 Minute Wall Balls (20/14)

1 Minute Alternating Dumbbell Power Snatches (50/35)

1 Minute Row

1 Minute Rest

*Score = Log the number of reps for each round. Final score will be the total amount of repetitions*

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