Rock Canyon Crossfit – CrossFit
Metcon
Closing Time (Distance)
On the 2:00 x 10 Rounds:
30 Double Unders
5 Power Snatches (115/85)
Max Meter Row With Time Remaining
* No Rest Between Rounds
* Score Is Total Meters
On the 2:00 x 10 Rounds:
30 Double Unders
5 Power Snatches (115/85)
Max Meter Row With Time Remaining
* No Rest Between Rounds
* Score Is Total Meters