Saturday by rockcanyoncrossfit | Jun 21, 2020 | Uncategorized | 0 comments Rock Canyon Crossfit – CrossFit View Public Whiteboard Metcon Mind Eraser (AMRAP – Rounds and Reps) 20 Minute AMRAP: 7 Power Cleans (135/95) 7 Burpees 200 Meter Run Leave a Reply Cancel reply